Use a 90-day bowel journal during weeks at different workplaces

Keep recent history available for review. Moving between work locations can mean that the same weekday follows different routines each week.

What makes this useful

Details become harder to remember as the interval between a visit and a review grows.

Use your own broad labels for the two routines instead of saving office addresses. A consistent label such as “alternate workplace” helps connect the day you remember with the visit you saved.

A practical way to begin

  1. Open the 90-day view to see the available saved entries.
  2. Use search or custom dates to make that longer list manageable.
  3. Repeated occasions of weeks at different workplaces can share a “alternate workplace” label. Combine that search with the dates of one occasion to avoid mixing unrelated visits from the available 90 days.

An example of useful context

“Second workplace this week, before the first meeting.”

Are two Monday entries actually from the same work routine?

Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.

Where this fits in LooPoo

How to keep a bowel diary you can actually use explains the full workflow and its limits.

Use Journal in the iPhone app for this part of your record. LooPoo’s browsing window is up to 90 days; do not assume an unlimited visible history.

LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.

Keep exploring weeks at different workplaces

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