Record whether a visit felt complete during clock-change weekends

Keep completeness separate from comfort. A clock change can make the hour you recall less obvious when you review the date later.

What makes this useful

Feeling finished and feeling comfortable are different observations.

Check the displayed visit time and use a note if you are unsure which clock time you remember. A consistent label such as “clock change” helps connect the day you remember with the visit you saved.

A practical way to begin

  1. Choose the option that best describes whether you felt finished at the end of the visit.
  2. Keep the answer tied to that visit, rather than changing it to match a later experience.
  3. When looking back at clock-change weekends, open the specific entry before reviewing completeness. Keep a later visit separate even if both share a “clock change” note.

An example of useful context

“Clock-change Sunday, after waking; exact time uncertain.”

Are you certain about the hour, or is the calendar date the clearer memory?

Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.

Where this fits in LooPoo

How to keep a bowel diary you can actually use explains the full workflow and its limits.

Use Check-in in the iPhone app for this part of your record. These choices preserve your observation without assigning a medical meaning.

LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.

Keep exploring clock-change weekends

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