What makes this useful
When you remember a detail but not a date, search is a useful starting point.
Separate the preparation day from the event day and the trip home. A consistent label such as “race weekend” helps connect the day you remember with the visit you saved.
A practical way to begin
- Search for a word from the note, shape, comfort, or saved routine details.
- If nothing matches, remove an extra search word or broaden the active filter.
- Start with “race weekend” if you used that phrase in your notes. Otherwise search a word you actually saved, such as one from “Day before the event, after collecting my number.” New labels will not find older notes that lack them.
An example of useful context
“Day before the event, after collecting my number.”
Are you comparing preparation days with event days as though they were the same routine?
Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.
Where this fits in LooPoo
How to keep a bowel diary you can actually use explains the full workflow and its limits.
Use Journal in the iPhone app for this part of your record. Journal search works across the available 90-day history and requires membership.
LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.
Keep exploring race weekends
- Review a custom date range
Focus on the days you actually want to review.
- Compare two bowel check-ins
Look at two saved visits side by side.
- Correct a saved check-in
Keep your record aligned with what you remember.