Review a custom date range during cruise days

Focus on the days you actually want to review. Days at sea and days ashore can blend together in a longer itinerary.

What makes this useful

A trip or schedule change does not always fit a preset week or month.

Label sea days and shore days consistently and check the calendar date when the ship changes local time. A consistent label such as “cruise day” helps connect the day you remember with the visit you saved.

A practical way to begin

  1. Choose dates in Journal, set the first and last day, and apply the range.
  2. Clear the custom range when you want to return to the standard 7-, 30-, or 90-day view.
  3. For cruise days, use the first and last dates you want included. A “cruise day” note can then narrow the range to relevant visits rather than every visit on those days.

An example of useful context

“Sea day, before the afternoon activity.”

Was this a sea day or a shore day, and is the saved date correct?

Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.

Where this fits in LooPoo

Export a bowel diary from your iPhone explains the full workflow and its limits.

Use Journal in the iPhone app for this part of your record. Both endpoint days are included within the available 90-day Journal.

LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.

Keep exploring cruise days

All guides for cruise days