Review a custom date range during desk-based workdays

Focus on the days you actually want to review. Meetings and focused work can make it difficult to remember small details at the end of the day.

What makes this useful

A trip or schedule change does not always fit a preset week or month.

A simple morning or afternoon work label is often more useful than a detailed work diary. A consistent label such as “desk day” helps connect the day you remember with the visit you saved.

A practical way to begin

  1. Choose dates in Journal, set the first and last day, and apply the range.
  2. Clear the custom range when you want to return to the standard 7-, 30-, or 90-day view.
  3. For desk-based workdays, use the first and last dates you want included. A “desk day” note can then narrow the range to relevant visits rather than every visit on those days.

An example of useful context

“Between afternoon meetings.”

Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.

Where this fits in LooPoo

Export a bowel diary from your iPhone explains the full workflow and its limits.

Use Journal in the iPhone app for this part of your record. Both endpoint days are included within the available 90-day Journal.

LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.

Keep exploring desk-based workdays

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