What makes this useful
A reminder is a prompt to record an observation, not a demand to have a bowel movement.
Use the actual date and add a short shift label so the record remains understandable later. A consistent label such as “night shift” helps connect the day you remember with the visit you saved.
A practical way to begin
- Choose a daily reminder time during onboarding or in Account.
- Review or disable the reminder from Account when it is no longer useful.
- During night shifts, use the reminder to decide whether there is a real visit to record. Skip it when there is nothing to add, and revisit the time when the “night shift” routine changes.
An example of useful context
“After the overnight shift, before going to sleep.”
Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.
Where this fits in LooPoo
Set bowel-journal reminders that fit your day explains the full workflow and its limits.
Use Account in the iPhone app for this part of your record. The notification does not need private visit details on your lock screen.
LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.
Keep exploring night shifts
- Export a private bowel journal
Create a copy under your control.
- Prepare journal notes for an appointment
Bring a concrete record to a conversation.
- Keep bowel tracking private
Understand what stays on your phone.