Review a custom date range during overnight train journeys

Focus on the days you actually want to review. Sleeping and travel across midnight can make departure day different from the day of a visit.

What makes this useful

A trip or schedule change does not always fit a preset week or month.

Keep departure and arrival dates separate and avoid using the ticket date as a substitute for visit time. A consistent label such as “overnight train” helps connect the day you remember with the visit you saved.

A practical way to begin

  1. Choose dates in Journal, set the first and last day, and apply the range.
  2. Clear the custom range when you want to return to the standard 7-, 30-, or 90-day view.
  3. For overnight train journeys, use the first and last dates you want included. A “overnight train” note can then narrow the range to relevant visits rather than every visit on those days.

An example of useful context

“Arrival morning on the overnight train, before leaving the station.”

Does the saved date match the visit rather than the departure printed on the ticket?

Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.

Where this fits in LooPoo

Export a bowel diary from your iPhone explains the full workflow and its limits.

Use Journal in the iPhone app for this part of your record. Both endpoint days are included within the available 90-day Journal.

LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.

Keep exploring overnight train journeys

All guides for overnight train journeys