Review a custom date range during rotating shifts

Focus on the days you actually want to review. A repeating rotation can contain mornings, evenings, and days off within the same week.

What makes this useful

A trip or schedule change does not always fit a preset week or month.

Use a consistent name for each shift type and retain the actual calendar date. A consistent label such as “shift rotation” helps connect the day you remember with the visit you saved.

A practical way to begin

  1. Choose dates in Journal, set the first and last day, and apply the range.
  2. Clear the custom range when you want to return to the standard 7-, 30-, or 90-day view.
  3. For rotating shifts, use the first and last dates you want included. A “shift rotation” note can then narrow the range to relevant visits rather than every visit on those days.

An example of useful context

“Morning shift in this rotation, before leaving home.”

Are the entries from matching shift types, or simply consecutive dates?

Use your own wording and the details you remember. A short, recognizable note makes it easier to find the visit later.

Where this fits in LooPoo

Export a bowel diary from your iPhone explains the full workflow and its limits.

Use Journal in the iPhone app for this part of your record. Both endpoint days are included within the available 90-day Journal.

LooPoo keeps check-ins and preferences encrypted on your phone. It describes your observations without diagnosing, treating, or predicting a medical outcome.

Keep exploring rotating shifts

All guides for rotating shifts